Vitamins for Teeth Archives - Rivers Bend Family Dental

Top 7 Minerals and Vitamins for Teeth and Gum Health You Need

Post author:News
Post published:June 20, 2024
Post category:Blog

Good dental health goes beyond brushing and flossing. It begins with a balanced diet of essential minerals and vitamins for teeth. Dentists emphasize the significance of nutrition in safeguarding and…

img:is([sizes="auto" i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-audio{margin:0 0 1em;}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-embed{margin:0 0 1em;}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65);}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65);}.wp-block-image{margin:0 0 1em;}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em;}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative;}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table{margin:0 0 1em;}.wp-block-table td,.wp-block-table th{word-break:normal;}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65);}.wp-block-video{margin:0 0 1em;}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}.home div#content-wrap{width:100% !important;max-width:none !important;padding:0 !important;border:0 !important;}h2.gform_title,p.gform_required_legend{display:none;}input#gform_submit_button_2{background-color:#162d36;}input#gform_submit_button_2:hover{background-color:#162d36;}.gform_wrapper.gravity-theme .gfield{margin-bottom:20px;}.rbf-reviews .item-content-wrapper{display:flex;flex-flow:column wrap;}.rbf-reviews .item-content-wrapper h3{order:2;color:#333;}.rbf-reviews .item-content-wrapper .entry-content p{color:#333;font-size:20px;}.rbf-header-menu .opl-login-li,.rbf-header-menu .search-toggle-li,.rbf-header-menu .side-panel-li{display:none !important;}#sidr .sidr-inner:nth-child(1),#sidr .sidr-inner:nth-child(3){display:none;}#sidr{background-color:#c06c3d;}#sidr .sidr-class-menu-link{color:#fff;}.sidr-class-opl-login-li{display:none;}.has-footer-callout.osf-footer #wrap{margin-bottom:0;}.custom-radio-button input{vertical-align:top !important;margin-top:7px !important;}.custom-radio-button span{display:block;}.custom-radio-button h3{margin-top:0;}.custom-radio-button label{margin-bottom:15px !important;}.gform_wrapper .gfield.buttonized .gfield_radio .gchoice,.gform_wrapper .gfield.buttonized .gfield_checkbox .gchoice{text-align:center;}.gform_wrapper .gfield.buttonized input[type="radio"],.gform_wrapper .gfield.buttonized input[type="checkbox"]{display:none;}.gform_wrapper .gfield.buttonized .gfield_radio label,.gform_wrapper .gfield.buttonized .gfield_checkbox label{display:block !important;position:relative;max-width:100%;padding:.5em;font-size:20px;border:3px solid #3f3f3f;background-color:#dcd5ce;cursor:pointer;}.gform_wrapper .gfield.buttonized input[type="radio"]:focus+label,.gform_wrapper .gfield.buttonized input[type="checkbox"]:focus+label{border-color:#040404;}.gform_wrapper .gfield.buttonized input[type="radio"]:checked+label,.gform_wrapper .gfield.buttonized input[type="checkbox"]:checked+label{border-color:#040404;background-color:#d7d7d7;overflow:hidden;}.gform_wrapper .gfield.buttonized input[type="radio"]:checked+label::before,.gform_wrapper .gfield.buttonized input[type="checkbox"]:checked+label::before{content:"";display:block;position:absolute;top:-.75em;right:-.75em;left:auto;width:1.5em;height:1.5em;background-color:red;border-radius:0;border:0;transform:rotate(45deg);}@media print{.gform_wrapper .gfield.gf_list_inline .gfield_radio .gchoice{display:inline-block;padding-right:16px;}.gform_wrapper.gravity-theme .gfield.gfield--width-half{-ms-grid-column-span:6 !important;grid-column:span 6 !important;}.elementor-location-footer,.elementor-location-header,.gf_progressbar_wrapper{display:none;}.gform_wrapper.gravity-theme .gform_fields{width:100%;display:-ms-grid;display:grid;-ms-grid-columns:(1fr 2%) [12];grid-template-columns:repeat(12,1fr);grid-template-rows:repeat(auto-fill,auto);grid-column-gap:2%;grid-row-gap:16px;}.gform_wrapper h3{font-size:15px;}.gform_wrapper h4{font-size:15px;}.gform_wrapper.gravity-theme .gfield.gfield--width-third{-ms-grid-column-span:4 !important;grid-column:span 4 !important;}.gform_wrapper.gravity-theme .gfield.gfield--width-quarter{-ms-grid-column-span:3 !important;grid-column:span 3 !important;}.gform_wrapper .gfield.gf_list_inline .gfield_checkbox .gchoice,.gform_wrapper .gfield.gf_list_inline .gfield_radio .gchoice{display:inline-block;}.gform_wrapper.gravity-theme .gfield textarea.small{height:40px !important;}.gform_wrapper.gravity-theme input[type=email],.gform_wrapper.gravity-theme input[type=text]{font-size:14px !important;padding:2px !important;}.gform_wrapper .gfield.buttonized .gfield_radio,.gform_wrapper .gfield.buttonized .gfield_checkbox{display:grid;grid-template-columns:repeat(4,1fr) !important;}}.consent-font .gfield_consent_label{font-size:22px;}#footer-callout-wrap{display:none;}.bold-font label{font-weight:700;}body .theme-button,body input[type="submit"],body button[type="submit"],body button,body .button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-color:#fff;}body .theme-button:hover,body input[type="submit"]:hover,body button[type="submit"]:hover,body button:hover,body .button:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:active,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:active,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:active{border-color:#fff;}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-style:solid;}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-width:1px;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="tel"],form input[type="color"],form select,form textarea,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{border-style:solid;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-style:solid;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="tel"],form input[type="color"],form select,form textarea{border-radius:3px;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-radius:3px;}#site-header.has-header-media .overlay-header-media{background-color:rgba(0,0,0,.5);}.ocean-single-post-header ul.meta-item li a:hover{color:#333;}h1,h5,h6,.theme-heading,.oceanwp-widget-recent-posts-title,.comment-reply-title{font-family:Lato;line-height:1.4;}h1{font-size:23px;line-height:1.4;}h5{font-size:14px;line-height:1.4;}h6{font-size:15px;line-height:1.4;}.page-header .page-header-title,.page-header.background-image-page-header .page-header-title{font-size:32px;line-height:1.4;}.page-header .page-subheading{font-size:15px;line-height:1.8;}.site-breadcrumbs,.site-breadcrumbs a{font-size:13px;line-height:1.4;}#top-bar-content,#top-bar-social-alt{font-size:12px;line-height:1.8;}#site-logo a.site-logo-text{font-size:24px;line-height:1.8;}.dropdown-menu ul li a.menu-link,#site-header.full_screen-header .fs-dropdown-menu ul.sub-menu li a{font-size:12px;line-height:1.2;letter-spacing:.6px;}.sidr-class-dropdown-menu li a,a.sidr-class-toggle-sidr-close,#mobile-dropdown ul li a,body #mobile-fullscreen ul li a{font-size:15px;line-height:1.8;}.ocean-single-post-header .single-post-title{font-size:34px;line-height:1.4;letter-spacing:.6px;}.ocean-single-post-header ul.meta-item li,.ocean-single-post-header ul.meta-item li a{font-size:13px;line-height:1.4;letter-spacing:.6px;}.ocean-single-post-header .post-author-name,.ocean-single-post-header .post-author-name a{font-size:14px;line-height:1.4;letter-spacing:.6px;}.ocean-single-post-header .post-author-description{font-size:12px;line-height:1.4;letter-spacing:.6px;}.single-post .entry-title{line-height:1.4;letter-spacing:.6px;}.single-post ul.meta li,.single-post ul.meta li a{font-size:14px;line-height:1.4;letter-spacing:.6px;}.sidebar-box.widget_block .wp-block-heading{font-size:13px;line-height:1;letter-spacing:1px;}#footer-widgets .footer-box .widget-title{font-size:13px;line-height:1;letter-spacing:1px;}#footer-bottom #copyright{font-size:12px;line-height:1;}#footer-bottom #footer-bottom-menu{font-size:12px;line-height:1;}.woocommerce-store-notice.demo_store{line-height:2;letter-spacing:1.5px;}.demo_store .woocommerce-store-notice__dismiss-link{line-height:2;letter-spacing:1.5px;}.woocommerce ul.products li.product li.title h2,.woocommerce ul.products li.product li.title a{font-size:14px;line-height:1.5;}.woocommerce ul.products li.product li.category,.woocommerce ul.products li.product li.category a{font-size:12px;line-height:1;}.woocommerce ul.products li.product .price{font-size:18px;line-height:1;}.woocommerce ul.products li.product .button,.woocommerce ul.products li.product .product-inner .added_to_cart{font-size:12px;line-height:1.5;letter-spacing:1px;}.woocommerce ul.products li.owp-woo-cond-notice span,.woocommerce ul.products li.owp-woo-cond-notice a{font-size:16px;line-height:1;letter-spacing:1px;font-weight:600;text-transform:capitalize;}.woocommerce div.product .product_title{font-size:24px;line-height:1.4;letter-spacing:.6px;}.woocommerce div.product p.price{font-size:36px;line-height:1;}.woocommerce .owp-btn-normal .summary form button.button,.woocommerce .owp-btn-big .summary form button.button,.woocommerce .owp-btn-very-big .summary form button.button{font-size:12px;line-height:1.5;letter-spacing:1px;text-transform:uppercase;}.woocommerce div.owp-woo-single-cond-notice span,.woocommerce div.owp-woo-single-cond-notice a{font-size:18px;line-height:2;letter-spacing:1.5px;font-weight:600;text-transform:capitalize;}

14061 St Francis Blvd NW Ramsey, MN 55303

Top 7 Minerals and Vitamins for Teeth and Gum Health You Need

Useful Links

Serving our community and offering convenient care

Contact Us

RIVERS BEND FAMILY DENTAL PLLC

Our Hours